Fitness in golf: breathing routine for a calm approach

Golf is a sport wherein you can feel stress and pressure, as you can see at times when a golfer snaps and eventually splits the putter in half. To avoid this from happening, a certain breathing technique is employed in order to feel more relaxed while playing golf, at the same time enables you to focus more on the game rather than letting your emotions ruin everything. This is a very effective method specially to those players who's having a hard time controlling their emotions during the game.

Click here to read the 4 steps on how to play a more relaxed golf game.

Source: GOLF.com; RealFeelGolfMats

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