Clearly, fitness plays an important/major role whenever we play golf, so as why we always do pre-game exercises. And just like our backswing, it's also important that we also improve them so that we could get better results. A simple fitness routine should do the work, and by work meaning making the backswing bigger and with more power. These routine involves stretching and arm rotations, giving more room for the spine to be perfectly agile for a powerful backswing.

Learn more about having a better backswing by clicking here.

Source: GOLF.com; RealFeelGolfMats