Talking to yourself isn't that surprising at all, as most of us do this all the time specially when we feel something is up. In golf, self-talk can shift your game from bad to good and it does really help a player in terms of mental aspect. The key role when we talk about self-talk are ‘thoughts' and how it instantly changes your emotions; how it's triggered if you make a shot.
Learn the positive effects of self-talk in golf by clicking here.
Source: GOLF.com; RealFeelGolfMats
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