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Averee Dovsek’s warm-up routine using 2 irons

Fitness in golf has never been really difficult since Averee Dovsek has been sharing her wisdom, and it has helped a lot of struggling ...
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A whole-body routine for a free-flowing golf swing

Your golf swing may cause a lot of problems if you don't practice it out on a regular basis and in doing that, you need to learn some ...
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Fitness in Golf: Transfer your weight for powerful shots

Transferring weight is one area in golf that's always been emphasized if you want to be called a ‘heavy-hitter'. That's where ...
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Fitness in Golf: Doing plank walks

Having trouble with your game on the fairway? There's a simple exercise routine which fitness instructor Averee Dovsek will share, ...
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Fitness in Golf: Swing improvement via simple stretches

Improving your swing can be done a lot of techniques as some may switch their gears and others do in the form of stretching. Fitness ...
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Drills to gain power for your golf swing

Your golf swing is probably the most important part when playing golf, period. So in order to have that kind of power to your swing, ...
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Stretching exercises to prevent injury the freezing weather

The holiday season is almost over but the cold weather isn't, so there's a high chance that our bones may become stiff during this ...
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A warm-up routine which low-handicappers will like

15 minutes may be a long time (for some) as a warm-up but for low-handicap players, it's just all they need to play better. In a hurry ...
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Fitness in Golf: Averee’s planks blend will with pars

Once again, fitness instructor Averee Dovsek is here to demonstrate how to do exercise drills (planking) to get better scores in golf. ...