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Nov
25
Fitness in Golf: Get ready to add distance thru duck walks
Fitness instructor Averee Dovsek has once again shared us her wisdom in golf athletics and this time, she's doing duck walks; mainly ...
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Nov
19
Fitness in Golf: Doing the glute bridge routine
The glute bridge workout routine is now being used by sports athletes everywhere for its efficiency and its physical benefits. Fitness ...
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Oct
31
What does Jennifer Kupcho eat on-course?
Nutrition has been always a big part of every sports person and even in golf, you should be eating properly as it may always affect ...
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Oct
29
Want some yards off tee? Kyle Berkshire is here to help
Help comes from the unexpected and if you want to add some yards off your tee, Long Drive champion Kyle Berkshire has given us his ...
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Oct
28
Fitness in Golf: Powerful bombs after hitting push-ups
Once again fitness guru Averee Dovsek has shared with us her effective routines and this time, it's for hitting those powerful bombs. ...
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Oct
21
Back issues are now history with the help of Averee Dovsek
A lot of players admit to this particular dilemma: their backs are ‘killing' them (and their game). Truth to say is that our ...
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Oct
12
Fitness in Golf: That one mistake you commit affecting your game
Fitness is important in golf and it has always been a repetitive phrase; but there's one mistake that golfers make during their warmups. ...
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Oct
07
Is nutrition an important aspect in golf?
Fitness is a must in any sport and just like in golf, it is one important factor that can really affect your game. But fitness isn't ...
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Oct
01
Fitness in Golf: Why is it important to work out?
Among a large number of professional golfers, Rory McIlroy is one of a few players that are built like they're going to play on a different ...