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Sep
18
The important factor in your game: Physical Conditioning
To some, golf might be a physically less-demanding sport unlike any other sport (basketball, football, MMA) but still one important ...
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Sep
08
The exercise routine to boost your explosiveness in golf
If you're having some problems with your game and wondering what's wrong, maybe there's something lacking and it could be the proper ...
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Aug
28
Golf Fitness: Stretching drills for a better swing
Your golf swing doesn't only depend on practice as it will always have to one component one should never forget: stretching exercises. ...
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Jul
22
Eddie Pepperell is doing a diet plan different from any other
Some golfers are also into some sort of diet and in Eddie Pepperell's case, it might just be called ‘extreme'. The 2-time European ...
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Jul
20
Stretching exercises for better shoulder movement
Shoulder movement is a big factor when it comes to playing golf and in order to have an injury-free shoulder turn, you must do something ...
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Jul
18
Bored at home? These fitness routine can get your nerves up and running
The COVID19 pandemic is getting worse and health officials are still encouraging people to stay at home. And while indoors, usually ...
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Jun
19
A high impact shot will need a strong pair of knees
Strong knees is important in any kind of sport, even in golf. So when you practice, using a beach ball in between your knees and squeezing ...
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May
28
A wonderful fitness exercise to improve your golf game
Proper preparation before heading out on the course is the best way to fine tune your game, and this is where fitness goes in. There ...
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May
25
Want better drives? Begin with these fitness drills
Your legs is one part of the body that generates some amount of power when playing golf. So it's highly suggestive that you should ...