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Apr
30
Doing lunges for improved golf game
Proper preparation before heading out on the course is the best way to fine tune your game, and this is where fitness goes in. There ...

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Mar
25
Fitness in golf: breathing routine for a calm approach
Golf is a sport wherein you can feel stress and pressure, as you can see at times when a golfer snaps and eventually splits the putter ...

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Mar
13
Fitness in golf; Strong legs leads to better drives
Your legs is one part of the body that generates some amount of power when playing golf. So it's highly suggestive that you should ...

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Nov
20
Golf is also a mental game; so better be fit
Golf is not just a sport that requires physical fitness, but also it includes mental fitness as well. Pro golfers have their hands ...

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Apr
28
Hand exercises to heat up your chilly grip
If your hands are prone to chill during winter, then you have to do some exercises to warm it up. Having a great grip is one essential ...

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Apr
19
Hand grip routines for a chilly weather
Your hands will be chilling come springtime, and it would be very difficult for you to hit the ball the way that you desire. Tendency ...

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Apr
11
Building up endurance in playing golf
It has been essential to any physical sport that the athlete should be physically fit for them to play in their respective sport, and ...

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Feb
13
Physical conditioning leads to success in golf
Not just in golf, but in any sport, physical conditioning is a major key in reaching success. Though golf is not that much of a contact ...

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Feb
13
Strong knees for a strong impact
Strong knees is important in any kind of sport, even in golf. So when you practice, using a beach ball in between your knees and squeezing ...