0

Fitness in Golf: Drills to increase ball distance

So much of those golf drills about hitting the ball farther, because you also need to by physically able to do that. And with the help ...
0

Fitness in Golf; Boosting your core to improve strength

Even when in playing golf, your body should be well-prepared and by doing so, golf fitness takes place. Fitness specialist Blair O'Neal ...
0

Bored at home? Try this exercises for a better swing

Since we are all advised to stay at home during this pandemic virus, why don't we do make the most of our time and do some exercises ...
0

Peloton workout; Rory’s new fitness routine

0

Having a bigger and stronger backswing with these routines

Clearly, fitness plays an important/major role whenever we play golf, so as why we always do pre-game exercises. And just like our ...
0

Fitness in Golf: Improving your swing through hip mobility

One important part of having a better golf swing is by utilizing your hips properly. This could be achieved through fitness exercises ...
0

Blair O’Neal sharing her knowledge on golf fitness

Even when in playing golf, your body should be well-prepared and by doing so, golf fitness takes place. Fitness specialist Blair O'Neal ...
0

Fitness in Golf: Strength and Mobility

According to a fitness trainer, improving your strength along with mobility will help complement your golf game; and he's right about ...
0

The simple key for a laid-back game; Breathing

Golf is a sport wherein you can feel stress and pressure, as you can see at times when a golfer snaps and eventually splits the putter ...