Alignment rods are really helpful and it will give better results to our women golfers. And just like the men do, not only that it helps with trajectory of your shots but also improves your golf swing. These alignment rods/sticks are now often being employed by professional golfers, and we see those during their practices. Alignment rods are also handy and comes in cheap, and is one of the best training aids in golf.

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Source: GOLF.com; RealFeelGolfMats