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Some breathing techniques for better putts

Jason Dufner came back from an awful showing last Saturday by completing a crazy comeback in Sunday, winning the 2017 Memorial Tournament. ...
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Doing lunges for improved golf game

Proper preparation before heading out on the course is the best way to fine tune your game, and this is where fitness goes in. There ...
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Fitness in golf: breathing routine for a calm approach

Golf is a sport wherein you can feel stress and pressure, as you can see at times when a golfer snaps and eventually splits the putter ...
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Fitness in golf; Strong legs leads to better drives

Your legs is one part of the body that generates some amount of power when playing golf. So it's highly suggestive that you should ...
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Golf is also a mental game; so better be fit

Golf is not just a sport that requires physical fitness, but also it includes mental fitness as well. Pro golfers have their hands ...
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Hand exercises to heat up your chilly grip

If your hands are prone to chill during winter, then you have to do some exercises to warm it up. Having a great grip is one essential ...
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Hand grip routines for a chilly weather

Your hands will be chilling come springtime, and it would be very difficult for you to hit the ball the way that you desire. Tendency ...
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Building up endurance in playing golf

It has been essential to any physical sport that the athlete should be physically fit for them to play in their respective sport, and ...
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Physical conditioning leads to success in golf

Not just in golf, but in any sport, physical conditioning is a major key in reaching success. Though golf is not that much of a contact ...