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Fitness in Golf: Strength and Mobility

According to a fitness trainer, improving your strength along with mobility will help complement your golf game; and he's right about ...
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The simple key for a laid-back game; Breathing

Golf is a sport wherein you can feel stress and pressure, as you can see at times when a golfer snaps and eventually splits the putter ...
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Prepping for a right turn? Start stretching!

If you're favoring the right side, then when you make your turn it should be properly done. And by doing that, you need to do some ...
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Learning the essence of engaging both in golf and yoga

Doing yoga can definitely boost your performance in any kind of action, including sports. One of it is honing your muscular strength ...
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Cold hands? Doing this would calm your grips

If your hands are prone to chill during winter, then you have to do some exercises to warm it up. Having a great grip is one essential ...
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How to prepare yourself before every golf match

It is a very important note to remember that before heading out to play golf (or any other sport), your body should be properly ready ...
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You won’t believe this routine actually works

Believe it or not, you can increase the speed of your swing by doing yoga. Yes, YOGA. It's a bit different but you should put your ...
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Warming before making your power shots

Fresh from Marriott Golf Academy, one of the best golf teaching institutions in the world, is a great golf tip on how to prepare (or ...
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Formula to a powerful drive; take a look at Jon Rahm

Jon Rahm is one of a few imposing figures in the world of golf, of course, we can't forget about Rory McIlroy. Of course, for him, ...