Golf is also a mental game; so better be fit

Golf is not just a sport that requires physical fitness, but also it includes mental fitness as well. Pro golfers have their hands full on a year-long schedule of tournaments and most of the time, it wears your body and your mind out. There's literally no long offseason in golf but anyone can take a quick break; which means you rest your body, calm your mind, and setting your goals for your next task. In this way, you would be physically fit to go out on the course and you're mentally focused on your golf game.

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Source: Golfweek; RealFeelGolfMats

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