The benefits of walking and why should golfers do this often

Walking has lots of beneficial advantages to the human body, and all of us knew this ever since. This cardiovascular activity is good for the heart is probably the easiest exercise that anyone can do. According to studies, walking instead of riding a cart when playing golf is recommended as it reduces the risk of heart disease and burns a large amount of calories as well. You're already burning some energy while playing golf, so why not burn a little more by doing some walk.

Learn more about the importance of walking in golf by clicking here.

Source: GOLF.com; RealFeelGolfMats

Playing golf is good for your heart health.

No comments yet... Be the first to leave a reply!

Leave a Comment

 

— required *

— required *