Fitness instructor Averee Dovsek is here with a new fitness tutorial and this involves hitting an eagle. If you want to do so, you need to have a good swing and a good swing will require you to do certain exercises; one of them would triceps extension. As we all know, this particular routine helps your triceps by engaging your muscles more as you push the weight back up, thus improving your swing. If you're new with this routine, Averee is always here to help you out.

Learn how to hit eagles via triceps extensions by clicking here.

Source: Golfweek; RealFeelGolfMats