A lot of times, you would practice golf and the ball is always present. But there's another incredible way of improving your game without using a golf ball and it's really effective. This method is through visualization; a way of practicing that has been around for a long time with us having no idea that it's being done in that manner. According to some research, golfers who imagine playing without even feeling it physically has greatly improved their game, and they have numbers to support this kind of method.

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Source: GOLF.com; RealFeelGolfMats